Select Page

your body knows.

fall back in love with the skin you’re in.


VULNERABILITY IS NOT WEAKNESS, IT’S OUR MOST ACCURATE MEASURE OF COURAGE.

Bréne Brown

 

PHILOSOPHY

Gentleness, patience and self acceptance are our most powerful healers.

With deepening trust, there’s no need to control or force – we get to play with life again.

We each have an energetic blueprint and we have the power to magnetise what we need, we just need help in clearing our hurts and conditioning.

And the willingness to be vulnerable, to embrace imperfection, and to take off our masks is the beginning of a life worth living.


IN ALL CHAOS THERE IS A COSMOS, IN ALL DISORDER A SECRET ORDER.

Carl Jung

 

TRAUMA & THE SOUL: FEELING SAFE TO COME HOME

TRAUMA & THE SOUL: FEELING SAFE TO COME HOME

We can literally feel cut off from any sense of depth, compassion or love for ourselves or others, simply because it’s always been too scary for us to go to these places. Up until this point we’ve only known the shallows, pain, and perhaps everything that isn’t love.

read more
WHY PRACTICE GENTLENESS?

WHY PRACTICE GENTLENESS?

It wasn’t until my nervous system forced me to surrender to burn-out that I began to open to the realisation that gentleness is each human being’s inherent and powerful nature.

read more
CHASING THE GHOST OF INTIMACY

CHASING THE GHOST OF INTIMACY

Like trying to build a house on sand, we cling so tightly to the potential of who this person ‘could’ be that we lose all connection with the reality of what is.

read more