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ABOUT

Natalie is a clairaudient intuitive healer, writer, musician and movement practitioner. She works with women who are seeking a no-BS approach to healing, particularly when it comes to ancestral wounds and navigating endings.

Her unique approach combines her lifelong love and study of astrology, Gene Keys, Human Design, body wisdom, ancestral patterning and attachment theory.

As a Gemini with the Sun in her 12th house, and Chiron in her 11th, Natalie is no stranger to pain, grief, loss, addictions and feeling like an outsider. She now feels blessed to be in a position to use her former struggles to be a guide and compassionate witness for those of others.

She has been teaching various forms of movement ​for over 10 years. Trained in Hatha and Yin Yoga, iRest Yoga ​Nidra meditation, and most recently The Floss™ Method with ​Bonnie Crotzer, she’s endlessly fascinated with the body’s ​natural ability to heal itself and encourages everyone she ​meets to become their own authority when it comes to their ​health and wellbeing. Based in Chinese Medicine, her fascia-focused classes ​are a way to transform our deepest tissues from the inside-out, ​working to improve joint health, previous injuries, stubborn ​tension and even boost collagen and help with hormonal ​imbalances. Working with the fascia in a more intimate way has ​helped Natalie eliminate pain from various injuries and she is ​passionate about sharing this unique practice with others.

Work & Background

  • 10+ years of creative freelance consultancy with solopreneurs, creative brands and small business owners
  • Forrest Yoga 200 hour teacher training with Ana Forrest, Cape Town, SA
  • iRest Yoga Nidra 100 hour meditation training with James Reeves of Restful Being, Oxford, UK
  • Yin Yoga 100 hour teacher training with TJ Maher of YUJMU Yoga, Bristol, UK
  • 400+ hours of additional study & community service yoga work including 16 weeks of yoga & mindfulness for rehabilitation with those recovering from drug addiction at St.Mungos homeless shelter in London
  • 12 years of dance training including ballet, modern & contemporary dance
  • 5 years+ and continuing study of Crystalline Consciousness Technique with shamanic practitioner Chris Dierkes
  • Irene Lyon’s 21-Day Nervous System Reset training
  • 8-week Mindful Self Compassion training with Kathryn Lovewell of KindMind Academy
  • 36 hours of Family Constellation Therapy work with Alun Reynolds
  • 10 years+ continuing study of Natal/Hellenistic Astrology, Attachment Theory, Non-Linear Movement, Gene Keys, & Human Design
  • 10 years+ of a regular formal meditation practice
  • 10 years+ practice and continuing study of breathwork and Emotional Freedom Technique (EFT/’Tapping’)
  • 5 years+ practice and continuing study of Integrative Nutrition, Adaptogens, Herbal Medicine & Ayurveda
  • 2+ years of practice and training with Bonnie Crotzer of The FlossTM

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TRAUMA & THE SOUL: FEELING SAFE TO COME HOME

TRAUMA & THE SOUL: FEELING SAFE TO COME HOME

We can literally feel cut off from any sense of depth, compassion or love for ourselves or others, simply because it’s always been too scary for us to go to these places. Up until this point we’ve only known the shallows, pain, and perhaps everything that isn’t love.

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WHY PRACTICE GENTLENESS?

WHY PRACTICE GENTLENESS?

It wasn’t until my nervous system forced me to surrender to burn-out that I began to open to the realisation that gentleness is each human being’s inherent and powerful nature.

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CHASING THE GHOST OF INTIMACY

CHASING THE GHOST OF INTIMACY

Like trying to build a house on sand, we cling so tightly to the potential of who this person ‘could’ be that we lose all connection with the reality of what is.

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