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Deeper presence, power & energy

 

These 5 embodiment practices are simple and effective, designed to allow you to implement them immediately.  As we learn to regularly nurture our own being, we become more comfortable in our skin and care less about what others think. Cultivating deep presence, power, and energy means we naturally become more discerning and therefore more magnetic to our true desires. 

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TRAUMA & THE SOUL: FEELING SAFE TO COME HOME

TRAUMA & THE SOUL: FEELING SAFE TO COME HOME

We can literally feel cut off from any sense of depth, compassion or love for ourselves or others, simply because it’s always been too scary for us to go to these places. Up until this point we’ve only known the shallows, pain, and perhaps everything that isn’t love.

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WHY PRACTICE GENTLENESS?

WHY PRACTICE GENTLENESS?

It wasn’t until my nervous system forced me to surrender to burn-out that I began to open to the realisation that gentleness is each human being’s inherent and powerful nature.

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CHASING THE GHOST OF INTIMACY

CHASING THE GHOST OF INTIMACY

Like trying to build a house on sand, we cling so tightly to the potential of who this person ‘could’ be that we lose all connection with the reality of what is.

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