Select Page

YOUR TOOLKIT

Use this toolkit it level up!

Donec sed odio dui. Donec id elit non mi porta gravida at eget metus. Cras mattis consectetur purus sit amet fermentum.

HOW TO USE THIS

Nulla vitae elit libero, a pharetra augue. Donec id elit non mi porta gravida at eget metus. Vivamus sagittis lacus vel augue laoreet rutrum faucibus dolor auctor. Donec sed odio dui. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Etiam porta sem malesuada magna mollis euismod. Curabitur blandit tempus porttitor.

latest

BLOG POSTS

Grief as a gentle parent

Grief as a gentle parent

Grief doesn’t come to hurt you.

It comes to guide you home.

It’s arrival, whether gradual or sudden, will beg you to be present.

Forcing stillness, it wants you to open to your own depths. To the previously unexplored terrain. To all the other times you turned away from yourself.

read more
Chasing the ghost of intimacy

Chasing the ghost of intimacy

I think so many of us, especially women, are prone to seeing something at the beginning of a connection that we then start building a fantasy upon. Based on our specific conditioning, we cling so tightly to the potential of who this person ‘could’ be that we lose all connection with the reality of what is.

read more
Trauma & the Soul: feeling safe to come home

Trauma & the Soul: feeling safe to come home

We can literally feel cut off from any sense of depth, compassion or love for ourselves or others, simply because it’s always been too scary for us to go to these places. Up until this point we’ve only known the shallows, pain, and perhaps everything that isn’t love.

read more