by Natalie | Oct 29, 2023 | Grief, Healing
Grief doesn’t come to hurt you. It comes to guide you home. It’s arrival, whether gradual or sudden, will beg you to be present. Forcing stillness, it wants you to open to your own depths. To the previously unexplored terrain. To all the other times you...
by Natalie | Aug 29, 2022 | Healing, Presence, Soul, Trauma
Photo by Yoann Boyer on Unsplash When our ancestral trauma surfaces to be healed, it can not only affect us physically, but emotionally too. It can be so deep for some of us that it can create a sense of ‘soul-loss’. We can literally feel...
by Natalie | Aug 3, 2022 | Healing, Presence
“Nothing is so strong as gentleness, nothing so gentle as real strength.” ~ Saint Francis de Sales In a world that moves so fast, and is so traumatised and dysregulated at times, it can be easy to forget about the beauty of gentleness. If we’ve been...
